Heart Health
These fruits have shown to be beneficial to the heart and the cardiovascular system and in reducing cholesterol levels:
Concord grape, raspberry, strawberry, blackberry, elderberry, yumberry, tart cherry, prickly pear, pineapple, and cupuaçu.
Other heart healthy supplements are Plant Sterols, Resveratrol, and Omega 3 Fatty Acids. These deliver powerful antioxidant polyphenols to promote a healthy cardiovasculatr system.
Plant Sterols - Studies suggest that plant sterols play a key role in lowering cholesterol. The FDA approves the following statement regarding Plant Sterols: Foods containing at least 0.4 grams of plant sterols, eaten twice a day with meals for a daily intake of at least 0.8 grams and as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Two servings (4 ounces) of Monavie Pulse contains 0.8 grams of plant sterols. Resveratrol - Supports your cardiovascular system by helping protect healthy blood vessels. Omega 3 Fatty Acids - Research has shown omega-3s to be critical to joint, respiratory and cardiovascular health, normal cholesterol, HDL and triglyceride levels. Omega-3s support blood circulation to the body, the immune system, the gastrointestinal tract and the kidneys. The FDA has approved the use of the statement: The scientific evidence about whether omega-3 fatty acids may reduce the risk of coronary heart disease is suggestive, but not conclusive.
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